HOW TO MAINTAIN THE HEALTH OF THE FEMALE SEX ORGANS

There are some tips and tricks to maintain the health of the female sex organ to keep it beautiful and healthy.

1. DO NOT CLEAN THE VAGINA USING A SOAP THAT CONTAINS CHEMICALS

You may sometimes feel insecure with your vaginal odor therefore you use soap to clean. Though soaps contain chemicals that can damage the vaginal pH balance. Therefore, when you are menstruating, then you should wash it off with clean water.

 

2. DO NOT USE PERFUME

As do women in general to improve the luster of your vagina, then you use the perfume is sprayed around the vagina. The content of alcohol contained in perfumes, will damage your vaginal pH. Vagina would be susceptible to irritation and other venereal diseases. it will be very good if you avoid the use of perfume in your sex organs.

3. USE COTTON UNDERWEAR

Cotton underwear is strongly recommended to be used for cotton material will easily absorb perspiration compared to other fabric materials. pants made from cotton will also prevent a fungal infection that occurs with moisture and sweat.

 

4. MAINTAIN HYGIENE DURING MENSTRUSTION

All women experience menstrual period, in When menstruation, vaginal hygiene is the most important thing for women. At least change the bandage every 3-4 hours to avoid germs and bacteria that cause irritation to breed in your vagina.

5. HAIR SHAVED ON THE SEX ORGANS

Hair or fur around the vagina will become a hotbed of bacteria and fungi growth that will create infection and irritation in the vagina. that is why it is advisable to regularly shave the hair or feathers around your vagina for the health of your vagina.

 6. DRINK LOTS OF WATER

Water is the main need in our lives, without water we will die. the water we drink daily water should be clean and free of bad bacteria. Water is also excellent for maintaining the health of your vagina, the water will get rid of bacteria in the body in the form of urine.

7. WEAR LOOSE CLOTHING

Tight clothing will impede air circulation around the vagina, and will cause the vagina to be damp. As a result, fungi and bacteria would be easy to grow and proliferate around the sex organs resulting in your vagina is not healthy. Besides tight clothing will also cause infection and irritation of the skin of your vagina.

 

8. VISIT YOUR PERSONAL DOCTOR

If you find a strange phenomenon of the sex organs you, you should immediately go to the hospital or your personal physician. prevention is better than cure.

Sex organ is the organ that is important for all our lives. Therefore keep their health by following the ways and the steps above.

Tweet